Flaming hot puff

Flaming hot puff

Snack

Item Rating: 48/100

1 serving (28 grams) contains 160 calories, 2.0 grams of protein, 10.0 grams of fat, and 15.0 grams of carbohydrates.

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320
calories
4
protein
30
carbohydrates
20
fat

Nutrition Information

1 cup (56g)
Calories
320
% Daily Value*
Total Fat 20 g 25%
Saturated Fat 3 g 15%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 500 mg 21%
Total Carbohydrates 30 g 10%
Dietary Fiber 2 g 7%
Sugars 2 g
protein 4 g 8%
Vitamin D 0 mcg 0%
Calcium 20 mg 1%
Iron 0.6 mg 3%
Potassium 80 mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat

Source of Calories

38.0%
5.1%
57.0%
Fat: 180 cal (57.0%)
Protein: 16 cal (5.1%)
Carbs: 120 cal (38.0%)

About Flaming hot puff

Flaming Hot Puff is a bold and spicy snack designed to ignite your taste buds with fiery flavor. Originating from the popular American love for finger foods, this puffed corn snack is coated in a vibrant, dense blend of chili powder, paprika, and cheese seasoning, delivering a signature heat and tang. Made primarily from enriched cornmeal, Flaming Hot Puff is air-puffed to create its light, crunchy texture. While it offers quick energy from its carbohydrate content, it is high in sodium and contains artificial flavors and colorings, which may not align with a health-conscious diet. Low in protein and fiber, it’s best enjoyed as an occasional treat rather than a nutritional staple. This snack’s intense kick makes it a favorite among those seeking bold flavors and an indulgent spice experience. Consume in moderation and pair with a balanced meal to minimize its less healthy aspects.