1 serving (28 grams) contains 170 calories, 2.0 grams of protein, 11.0 grams of fat, and 15.0 grams of carbohydrates.
Calories |
340 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 22 g | 28% | |
Saturated Fat | 3 g | 15% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 500 mg | 21% | |
Total Carbohydrates | 30 g | 10% | |
Dietary Fiber | 2 g | 7% | |
Sugars | 0 g | ||
protein | 4 g | 8% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 20 mg | 1% | |
Iron | 0.8 mg | 4% | |
Potassium | 100 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Flamin' Hot Cheetos are a spicy, crispy snack known for their vibrant red hue and intense heat. Originating from the United States, they are a popular choice within the realm of processed savory treats. Made from enriched cornmeal, vegetable oils, cheddar cheese, and a blend of seasonings, their signature fiery kick comes from chili pepper and other spices. While they offer a bold flavor and satisfying crunch, they lack significant nutritional benefits. Flamin’ Hot Cheetos are high in calories, fat, and sodium, which can contribute to overconsumption if eaten frequently. They contain artificial colors and flavors, as well as preservatives to maintain their shelf life. While fun as an occasional indulgence, these snacks should be enjoyed in moderation and are best balanced with nutrient-rich foods to support overall health.