Flaming hot cheetoes

Flaming hot cheetoes

Snack

Item Rating: 49/100

1 serving (28 grams) contains 170 calories, 2.0 grams of protein, 11.0 grams of fat, and 15.0 grams of carbohydrates.

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340
calories
4
protein
30
carbohydrates
22
fat

Nutrition Information

1 cup (56g)
Calories
340
% Daily Value*
Total Fat 22 g 28%
Saturated Fat 3 g 15%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 500 mg 21%
Total Carbohydrates 30 g 10%
Dietary Fiber 2 g 7%
Sugars 0 g
protein 4 g 8%
Vitamin D 0 mcg 0%
Calcium 20 mg 1%
Iron 0.8 mg 4%
Potassium 100 mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧈 High saturated fat

Source of Calories

35.9%
4.8%
59.3%
Fat: 198 cal (59.3%)
Protein: 16 cal (4.8%)
Carbs: 120 cal (35.9%)

About Flaming hot cheetoes

Flamin' Hot Cheetos are a spicy, crispy snack known for their vibrant red hue and intense heat. Originating from the United States, they are a popular choice within the realm of processed savory treats. Made from enriched cornmeal, vegetable oils, cheddar cheese, and a blend of seasonings, their signature fiery kick comes from chili pepper and other spices. While they offer a bold flavor and satisfying crunch, they lack significant nutritional benefits. Flamin’ Hot Cheetos are high in calories, fat, and sodium, which can contribute to overconsumption if eaten frequently. They contain artificial colors and flavors, as well as preservatives to maintain their shelf life. While fun as an occasional indulgence, these snacks should be enjoyed in moderation and are best balanced with nutrient-rich foods to support overall health.