1 serving (28 grams) contains 170 calories, 2.0 grams of protein, 11.0 grams of fat, and 15.0 grams of carbohydrates.
Calories |
340 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 22 g | 28% | |
Saturated Fat | 3 g | 15% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 500 mg | 21% | |
Total Carbohydrates | 30 g | 10% | |
Dietary Fiber | 2 g | 7% | |
Sugars | 0 g | ||
protein | 4 g | 8% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 20 mg | 1% | |
Iron | 0.8 mg | 4% | |
Potassium | 100 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Flamin' Hot Cheetos are a spicy, crunchy snack made from enriched cornmeal, vegetable oil, and a bold blend of seasonings including chili peppers and cheese. Originating in the United States and popularized as part of American snack culture, this fiery treat delivers intense heat and savory flavor that's loved by fans of bold, spicy foods. While Flamin' Hot Cheetos are low in protein and contain a modest amount of dietary fiber, they are primarily known for their high sodium content, added fats, and artificial colorants. This snack provides quick but empty calories, making it less suitable for those seeking nutrient-dense options. Consumed in moderation, they can be an occasional indulgence, but frequent consumption may impact health due to their calorie, fat, and sodium profiles. Flamin' Hot Cheetos have become iconic for their unique flavor and satisfying texture, but mindful eating is advised.