Flamin hot cheetos

Flamin hot cheetos

Snack

Item Rating: 49/100

1 serving (28 grams) contains 170 calories, 2.0 grams of protein, 11.0 grams of fat, and 15.0 grams of carbohydrates.

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680
calories
8
protein
60
carbohydrates
44
fat

Nutrition Information

1 cup (112g)
Calories
680
% Daily Value*
Total Fat 44 g 56%
Saturated Fat 6 g 30%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1000 mg 43%
Total Carbohydrates 60 g 21%
Dietary Fiber 4 g 14%
Sugars 0 g
protein 8 g 16%
Vitamin D 0 mcg 0%
Calcium 40 mg 3%
Iron 1.6 mg 8%
Potassium 200 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧈 High saturated fat

Source of Calories

35.9%
4.8%
59.3%
Fat: 396 cal (59.3%)
Protein: 32 cal (4.8%)
Carbs: 240 cal (35.9%)

About Flamin hot cheetos

Flamin' Hot Cheetos are a popular snack food originating in the United States, crafted by Frito-Lay. Known for their bold, spicy flavor and vibrant red-orange color, these crunchy corn-based puffs are coated in a fiery seasoning blend that includes chili powder, paprika, and various artificial flavors. While their addictive taste has earned them a cult following, they're not considered a health-conscious option. Flamin' Hot Cheetos are high in sodium, saturated fat, and calories, with little to no nutritional value such as protein or fiber. They also contain food dyes like Red 40 and Yellow 6, which are controversial in some dietary circles. Because of their intense spiciness, they can irritate the digestive system if consumed in excess. Though not particularly linked to a specific cuisine, they are emblematic of indulgent, American-style snacking culture. Moderation is recommended for anyone looking to enjoy this uniquely fiery treat.