1 serving (28 grams) contains 170 calories, 2.0 grams of protein, 11.0 grams of fat, and 15.0 grams of carbohydrates.
Calories |
680 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 44 g | 56% | |
Saturated Fat | 6 g | 30% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 1000 mg | 43% | |
Total Carbohydrates | 60 g | 21% | |
Dietary Fiber | 4 g | 14% | |
Sugars | 0 g | ||
protein | 8 g | 16% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 40 mg | 3% | |
Iron | 1.6 mg | 8% | |
Potassium | 200 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Flamin' Hot Cheetos are a popular snack food originating in the United States, crafted by Frito-Lay. Known for their bold, spicy flavor and vibrant red-orange color, these crunchy corn-based puffs are coated in a fiery seasoning blend that includes chili powder, paprika, and various artificial flavors. While their addictive taste has earned them a cult following, they're not considered a health-conscious option. Flamin' Hot Cheetos are high in sodium, saturated fat, and calories, with little to no nutritional value such as protein or fiber. They also contain food dyes like Red 40 and Yellow 6, which are controversial in some dietary circles. Because of their intense spiciness, they can irritate the digestive system if consumed in excess. Though not particularly linked to a specific cuisine, they are emblematic of indulgent, American-style snacking culture. Moderation is recommended for anyone looking to enjoy this uniquely fiery treat.