Nutrition Facts for Flamenkuch
Image of Flamenkuch

Flamenkuch

Item Rating: 62/100

One cup of Flamenkuch is around 237 grams and contains approximately 552 calories, 19 grams of protein, 24 grams of fat, and 63 grams of carbohydrates.

Flamenkuch is a delightful specialty from the Alsace region of France, often likened to a thin, crispy pizza. Traditionally topped with crème fraîche, onions, and lardons, it offers a rich, savory flavor that’s hard to resist. While it’s indulgent with its creamy base and savory toppings, you can easily make it lighter by substituting low-fat crème fraîche or adding plenty of fresh vegetables. Enjoyed hot out of the oven, Flamenkuch is perfect for sharing at gatherings or simply savoring on your own. Whether you're dining in or celebrating, this dish brings a taste of Alsace right to your table!

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Nutrition Facts

Serving size (236.5931g)
Amount per serving % Daily Value*
Calories 552.0504
Total Fat 23.6593g 0%
Saturated Fat 11.0411g 0%
Polyunsaturated Fat g
Cholesterol 47.3186mg 0%
Sodium 946.3722mg 0%
Total Carbohydrate 63.0916g 0%
Dietary Fiber 3.1545g 0%
Total Sugars 6.3092g
Protein 18.9274g 0%
Vitamin D 0IU 0%
Calcium 236.5931mg 0%
Iron 3.1545mg 0%
Potassium 315.4573mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 39.4%
Protein: 14.0%
Carbs: 46.6%