1 serving (150 grams) contains 350 calories, 12.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
552.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 9.5 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.3 mg | 15% | |
| Sodium | 946.4 mg | 41% | |
| Total Carbohydrates | 63.1 g | 22% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 4.7 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 236.6 mg | 18% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 315.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Flamenkuch
Flamenkuch, also known as Flammkuchen or "tarte flambée," originates from the Alsace region, situated at the crossroads of French and German culinary traditions. This thin, pizza-like dish features a crisp, unleavened dough topped with crème fraîche, onions, and lardons (small strips of bacon). Variations can include cheese, mushrooms, or seasonal vegetables for added flavor. Flamenkuch is typically baked quickly in a very hot oven, giving it a signature smoky char. While rich in flavor, Flamenkuch is traditionally high in fat due to the crème fraîche and bacon. On the positive side, its use of thin crust makes it lighter than a typical pizza, and some modern recipes substitute low-fat dairy or plant-based toppings to improve nutritional balance. For a healthier meal, options like increased vegetable toppings or whole-grain dough can boost fiber content while reducing saturated fat. Ideal for sharing, Flamenkuch is an enjoyable indulgence best eaten in moderation.
