Flamed salmon asparagus sushi

Flamed salmon asparagus sushi

Dinner

Item Rating: 78/100

One cup of Flamed salmon asparagus sushi is around 238.1 grams and contains approximately 476.2 calories, 28.6 grams of protein, 23.8 grams of fat, and 47.6 grams of carbohydrates.

Flamed Salmon Asparagus Sushi is a delightful fusion of flavors, bringing together the rich essence of freshly flamed salmon and the crisp freshness of tender asparagus. Originating from the heart of Japanese cuisine, this sushi roll combines expertly seasoned rice wrapped around vibrant ingredients. The flame-kissed salmon offers a smoky depth, while the asparagus adds a satisfying crunch, all enhanced by a touch of wasabi or soy sauce. Packed with omega-3 fatty acids, it's a healthy choice that supports heart health, making it a delicious option for sushi lovers looking for a nutritious bite. Enjoy this culinary masterpiece that marries tradition with creativity!

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476.2
calories
28.6
protein
47.6
carbohydrates
23.8
fat

Nutrition Information

1 cup (238.1g)
Calories
476.2
% Daily Value*
Total Fat 23.8 g 30%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 47.6 g 17%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 28.6 g 57%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

36.7%
22.0%
41.3%
Fat: 214 cal (41.3%)
Protein: 114 cal (22.0%)
Carbs: 190 cal (36.7%)