1 serving (100 grams) contains 200 calories, 12.0 grams of protein, 8.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
476.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.0 g | 24% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.6 mg | 15% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 47.6 g | 17% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 4.8 g | ||
| protein | 28.6 g | 57% | |
| Vitamin D | 238.1 mcg | 1190% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Flamed salmon asparagus sushi
Flamed Salmon Asparagus Sushi is a captivating fusion of Japanese-inspired cuisine, combining robust flavors and nourishing ingredients. This sushi roll features tender, lightly torched salmon with a subtle smoky essence, paired with fresh asparagus for a crisp and vibrant texture. Wrapped in seasoned sushi rice and seaweed, it is finished with a touch of soy-based sauce or sesame for added depth. Salmon is rich in omega-3 fatty acids, promoting heart health and brain function, while asparagus delivers fiber, vitamins, and antioxidants. Sushi rice provides a satisfying carbohydrate base, though it may contribute to higher calorie content depending on portion size. Lightly flamed preparation enhances flavor without excessive oil, making it a balanced choice in moderation for those seeking both taste and nutrient benefits. This dish celebrates the harmony of Japanese culinary artistry with a modern twist.
