Flamed nigiri salmon

Flamed nigiri salmon

Dinner

Item Rating: 75/100

One cup of Flamed nigiri salmon is around 236.6 grams and contains approximately 336.0 calories, 47.3 grams of protein, 14.2 grams of fat, and 0 grams of carbohydrates.

Flamed Nigiri Salmon is a delightful fusion of Japanese tradition and modern culinary flair. This dish features succulent slices of fresh salmon, lightly seared to perfection using a delicate flame, enhancing its rich, buttery flavor. Served atop perfectly molded sushi rice, it’s garnished with a hint of wasabi and a drizzle of soy sauce, making each bite an explosion of taste. Originating from the heart of Japanese cuisine, this dish not only pleases the palate but also delivers numerous health benefits, packed with omega-3 fatty acids and high-quality protein. Indulge in Flamed Nigiri Salmon, where flavor meets wellness!

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336.0
calories
47.3
protein
0
carbohydrates
14.2
fat

Nutrition Information

1 cup (236.6g)
Calories
336.0
% Daily Value*
Total Fat 14.2 g 18%
Saturated Fat 3.5 g 17%
Polyunsaturated Fat 0 g
Cholesterol 130.0 mg 43%
Sodium 118 mg 5%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 47.3 g 94%
Vitamin D 852.0 mcg 4260%
Calcium 21.0 mg 1%
Iron 1.2 mg 6%
Potassium 1159 mg 24%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
59.7%
40.3%
Fat: 127 cal (40.3%)
Protein: 189 cal (59.7%)
Carbs: 0 cal (0.0%)