Flame broiler chicken bowl

Flame broiler chicken bowl

Lunch

Item Rating: 73/100

1 serving (400 grams) contains 630 calories, 45.0 grams of protein, 10.0 grams of fat, and 85.0 grams of carbohydrates.

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372.8
calories
26.6
protein
50.3
carbohydrates
5.9
fat

Nutrition Information

1 cup (236.7g)
Calories
372.8
% Daily Value*
Total Fat 5.9 g 7%
Saturated Fat 1.2 g 6%
Polyunsaturated Fat 0 g
Cholesterol 53.3 mg 17%
Sodium 710.1 mg 30%
Total Carbohydrates 50.3 g 18%
Dietary Fiber 3.0 g 10%
Sugars 5.9 g
protein 26.6 g 53%
Vitamin D 0 mcg 0%
Calcium 29.6 mg 2%
Iron 1.8 mg 10%
Potassium 355.0 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

55.8%
29.5%
14.7%
Fat: 53 cal (14.7%)
Protein: 106 cal (29.5%)
Carbs: 201 cal (55.8%)

About Flame broiler chicken bowl

The Flame Broiler Chicken Bowl is a flavorful and nutritious option inspired by Korean and Asian-inspired cuisine. It features tender, flame-grilled chicken served over a bed of steamed white or brown rice, complemented by a mix of freshly steamed vegetables like broccoli, carrots, and cabbage. The bowl is topped with a signature savory flame-broiled sauce, adding bold flavor without excessive calories. High in lean protein, fiber, and essential vitamins, it's a balanced meal that supports energy and muscle recovery. Opting for brown rice provides whole grains and added nutrients, while the simple preparation avoids heavy oils or frying. While relatively low in fat and free of trans fats, the sodium content from the sauce could be a consideration for those monitoring their intake. Customizable options also allow you to build the bowl to suit dietary preferences, making it a satisfying and health-conscious choice for all.