One cup of Flaky pastry is around 120 grams and contains approximately 670 calories, 9.2 grams of protein, 46 grams of fat, and 55 grams of carbohydrates.
Flaky Pastry is a versatile and delectable treat beloved across various cuisines. Made with layers of butter and flour, it offers a light, airy texture that melts in your mouth. Originating from French culinary traditions, this pastry can be sweet or savory, often filled with fruits, cheeses, or meats. While it’s undeniably indulgent, its buttery goodness is balanced by the satisfaction of portion control, making it an occasional delight rather than an everyday staple. Whether enjoyed as a breakfast pastry or a gourmet appetizer, Flaky Pastry brings a touch of elegance to any table.
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Nutrition Information
Calories |
670 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 46 g | 58% | |
| Saturated Fat | 29.5 g | 147% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 446 mg | 19% | |
| Total Carbohydrates | 55 g | 20% | |
| Dietary Fiber | 1.8 g | 6% | |
| Sugars | 0.2 g | ||
| protein | 9.2 g | 18% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 22 mg | 1% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 76 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
