Nutrition Facts for Flakes tuna in oil with dill
Image of Flakes tuna in oil with dill

Flakes tuna in oil with dill

Item Rating: 68/100

One cup of Flakes tuna in oil with dill is around 236 grams and contains approximately 417 calories, 56 grams of protein, 22 grams of fat, and 0 grams of carbohydrates.

Flakes Tuna In Oil With Dill is a delightful blend of premium tuna, carefully flaked and preserved in rich, flavorful oil, infused with aromatic dill. This gourmet treat hails from the Mediterranean, where fresh ingredients and bold flavors come together in every bite. Packed with protein and omega-3 fatty acids, it's a nutritious choice that promotes heart health and boosts energy. Perfect for salads, sandwiches, or straight from the can, Flakes Tuna In Oil With Dill brings the taste of the sea to your table, making healthy eating deliciously easy!

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Nutrition Facts

Serving size (236.1111g)
Amount per serving % Daily Value*
Calories 416.6667
Total Fat 22.2223g 0%
Saturated Fat 4.1667g 0%
Polyunsaturated Fat g
Cholesterol 83.3333mg 0%
Sodium 833.3334mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 55.5555g 0%
Vitamin D 0IU 0%
Calcium 27.7778mg 0%
Iron 4.1667mg 0%
Potassium 555.5555mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 47.4%
Protein: 52.6%
Carbs: 0.0%