Flake pudding

Item Rating: 60/100

One cup of Flake pudding is around 237 grams and contains approximately 394 calories, 7.9 grams of protein, 16 grams of fat, and 55 grams of carbohydrates.

Flake Pudding is a delightful dessert that tantalizes your taste buds with its creamy texture and rich flavors. Originating from the heart of traditional Asian cuisine, this sweet treat combines delicate rice flakes, coconut milk, and a hint of pandan for an unforgettable taste experience. Packed with wholesome ingredients, it offers the perfect balance of comfort and indulgence, while being lighter than many traditional puddings. Enjoy it chilled for a refreshing finish to any meal, or as a guilt-free snack that's both satisfying and delicious!

Nutrition Facts

Serving size	(236.5931g)

Amount per serving	% Daily Value*
Calories	394.3218

Total Fat 15.7729g	0%
Saturated Fat 7.8864g	0%
Polyunsaturated Fat g
Cholesterol 47.3186mg	0%
Sodium 315.4573mg	0%
Total Carbohydrate 55.205g	0%
Dietary Fiber 1.5774g	0%
Total Sugars 31.5457g
Protein 7.8864g	0%

Vitamin D 0IU	0%
Calcium 236.5931mg	0%
Iron 1.5774mg	0%
Potassium 315.4573mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 36.0%

Protein: 8.0%

Carbs: 56.0%