Nutrition Facts for Flake
Image of Flake

Flake

Item Rating: 37/100

One cup of Flake is around 238 grams and contains approximately 1276 calories, 16 grams of protein, 72 grams of fat, and 149 grams of carbohydrates.

Flake is a delectable treat hailing from the heart of Switzerland, known for its rich, flaky layers of chocolate. Crafted with high-quality cocoa and a touch of creaminess, Flake is perfect for those who crave a sweet indulgence. Each bite offers a melt-in-your-mouth experience, making it a favorite among chocolate lovers. While it’s a delightful source of satisfaction, moderation is key, as it contains added sugars and fats. Enjoy Flake as a special treat, and indulge in its unique texture and luxurious taste!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 1276.1905
Total Fat 72.381g 0%
Saturated Fat 43.8095g 0%
Polyunsaturated Fat g
Cholesterol 47.619mg 0%
Sodium 95.2381mg 0%
Total Carbohydrate 148.5714g 0%
Dietary Fiber 4.7619g 0%
Total Sugars 138.0952g
Protein 16.1905g 0%
Vitamin D 0IU 0%
Calcium 285.7143mg 0%
Iron 1.9048mg 0%
Potassium 380.9524mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 49.7%
Protein: 4.9%
Carbs: 45.3%