1 serving (100 grams) contains 200 calories, 3.0 grams of protein, 10.0 grams of fat, and 25.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
476.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 14.3 g | 71% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 71.4 mg | 23% | |
| Sodium | 119.0 mg | 5% | |
| Total Carbohydrates | 59.5 g | 21% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 47.6 g | ||
| protein | 7.1 g | 14% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 238.1 mg | 18% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Flake ice cream
Flake Ice Cream is a classic British dessert featuring soft-serve vanilla ice cream topped with a Flake chocolate bar, known for its delicate, crumbly texture. Often served in a cone, this treat combines the creamy richness of ice cream with the indulgent cocoa taste of Cadbury's signature Flake. Originating in the UK, Flake Ice Cream is a nostalgic favorite at seaside resorts and summer fairs. While the vanilla ice cream provides a source of calcium and protein, its high sugar and fat content may not fit into a balanced diet when consumed excessively. The chocolate Flake adds sweetness but also contributes more calories and saturated fat. Enjoyed as an occasional treat, this dessert offers a delightful combination of textures and flavors that capture the essence of traditional British sweets. Moderation is key to savoring this indulgence without compromising health goals.
