Flake dessert

Flake dessert

Dessert

Item Rating: 46/100

One cup of Flake dessert is around 238.1 grams and contains approximately 833.3 calories, 11.9 grams of protein, 35.7 grams of fat, and 107.1 grams of carbohydrates.

Flake Dessert is a delightful treat that combines layers of flaky pastry with rich fillings such as velvety chocolate, fresh fruits, or creamy custard. Originating from the heart of European pastry traditions, this dessert offers a perfect balance of texture and flavor. While indulgent, each bite can be lightened with fruit toppings, making it a more refreshing option. With its buttery layers and sweet fillings, Flake Dessert is a wonderful choice for those looking to satisfy their sweet tooth, all while enjoying a taste of culinary artistry. Treat yourself to this exquisite experience today!

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833.3
calories
11.9
protein
107.1
carbohydrates
35.7
fat

Nutrition Information

1 cup (238.1g)
Calories
833.3
% Daily Value*
Total Fat 35.7 g 45%
Saturated Fat 19.0 g 95%
Polyunsaturated Fat 0 g
Cholesterol 47.6 mg 15%
Sodium 357.1 mg 15%
Total Carbohydrates 107.1 g 38%
Dietary Fiber 4.8 g 17%
Sugars 71.4 g
protein 11.9 g 23%
Vitamin D 0 mcg 0%
Calcium 238.1 mg 18%
Iron 2.4 mg 13%
Potassium 476.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

53.7%
6.0%
40.3%
Fat: 321 cal (40.3%)
Protein: 47 cal (6.0%)
Carbs: 428 cal (53.7%)