1 serving (100 grams) contains 450 calories, 5.0 grams of protein, 25.0 grams of fat, and 50.0 grams of carbohydrates.
Calories |
1071.4 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 59.5 g | 76% | |
Saturated Fat | 35.7 g | 178% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 23.8 mg | 7% | |
Sodium | 357.1 mg | 15% | |
Total Carbohydrates | 119.0 g | 43% | |
Dietary Fiber | 4.8 g | 17% | |
Sugars | 95.2 g | ||
protein | 11.9 g | 23% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 119.0 mg | 9% | |
Iron | 2.4 mg | 13% | |
Potassium | 357.1 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Flake Dessert is a sweet treat known for its indulgent layers of crispy pastry flakes, creamy fillings, and rich toppings. Typically rooted in European and Middle Eastern culinary traditions, this dessert combines textures and flavors for an irresistible experience. Common ingredients include puff pastry or phyllo dough, butter, sugar, cream, and flavorings like chocolate, nuts, or fruit. While its flaky layers contribute to a satisfying crunch, the dessert is often calorie-dense due to its high fat and sugar content. Nutritional benefits may include occasional fiber if made with whole-grain pastry or protein from nut-based fillings, but it is not typically considered a health-focused option. Flake Dessert is best enjoyed as an occasional indulgence rather than a regular part of the diet.