One cup of Flafel sandwich is around 240 grams and contains approximately 480 calories, 9.6 grams of protein, 20.0 grams of fat, and 64.0 grams of carbohydrates.
Flafel Sandwich is a delicious and nutritious delight that hails from the vibrant Middle East. Bursting with flavor, this sandwich features crispy falafel balls made from ground chickpeas, fresh herbs, and spices, all served in warm pita bread. Topped with fresh vegetables like cucumber, tomato, and lettuce, and drizzled with creamy tahini or zesty garlic sauce, it’s a feast for both the eyes and the palate. Packed with plant-based protein and fiber, the Flafel Sandwich is a healthier choice, perfect for those seeking a fulfilling meal without the guilt. Enjoy a taste of tradition in every bite!
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Nutrition Information
Calories |
480 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 20.0 g | 25% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 640.0 mg | 27% | |
| Total Carbohydrates | 64.0 g | 23% | |
| Dietary Fiber | 8.0 g | 28% | |
| Sugars | 4.0 g | ||
| protein | 9.6 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80.0 mg | 6% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 480 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
