Nutrition Facts for Flafel sandwich
Image of Flafel sandwich

Flafel sandwich

Item Rating: 75/100

One cup of Flafel sandwich is around 235 grams and contains approximately 647 calories, 18 grams of protein, 35 grams of fat, and 71 grams of carbohydrates.

Flafel Sandwich is a delicious and nutritious delight that hails from the vibrant Middle East. Bursting with flavor, this sandwich features crispy falafel balls made from ground chickpeas, fresh herbs, and spices, all served in warm pita bread. Topped with fresh vegetables like cucumber, tomato, and lettuce, and drizzled with creamy tahini or zesty garlic sauce, it’s a feast for both the eyes and the palate. Packed with plant-based protein and fiber, the Flafel Sandwich is a healthier choice, perfect for those seeking a fulfilling meal without the guilt. Enjoy a taste of tradition in every bite!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 647.0588
Total Fat 35.2941g 0%
Saturated Fat 5.8824g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 941.1765mg 0%
Total Carbohydrate 70.5882g 0%
Dietary Fiber 11.7647g 0%
Total Sugars 5.8824g
Protein 17.6471g 0%
Vitamin D 0IU 0%
Calcium 117.6471mg 0%
Iron 4.7059mg 0%
Potassium 470.5882mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 47.4%
Protein: 10.5%
Carbs: 42.1%