One cup of Fladenbrot is around 238.1 grams and contains approximately 595.2 calories, 19.0 grams of protein, 4.8 grams of fat, and 119 grams of carbohydrates.
Fladenbrot is a delicious, traditional flatbread originating from the Middle East, often enjoyed in Mediterranean and Persian cuisine. Made from simple ingredients like flour, water, yeast, and salt, it’s usually baked in a tandoor or on a hot stone, giving it a delightful charred flavor. Fladenbrot is versatile; it can be used as a wrap, a dipper for hummus, or served alongside savory dishes. While it contains carbohydrates, it's low in fat and can be enriched with whole grains for added health benefits. Perfectly chewy and flavor-packed, Fladenbrot is a wholesome addition to any meal!
Log this food in SnapCalorie
Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.8 g | 6% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1190.5 mg | 51% | |
| Total Carbohydrates | 119 g | 43% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 2.4 g | ||
| protein | 19.0 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
