Nutrition Facts for Fladenbrot
Image of Fladenbrot

Fladenbrot

Item Rating: 69/100

One cup of Fladenbrot is around 238 grams and contains approximately 595 calories, 19 grams of protein, 4.8 grams of fat, and 119 grams of carbohydrates.

Fladenbrot is a delicious, traditional flatbread originating from the Middle East, often enjoyed in Mediterranean and Persian cuisine. Made from simple ingredients like flour, water, yeast, and salt, it’s usually baked in a tandoor or on a hot stone, giving it a delightful charred flavor. Fladenbrot is versatile; it can be used as a wrap, a dipper for hummus, or served alongside savory dishes. While it contains carbohydrates, it's low in fat and can be enriched with whole grains for added health benefits. Perfectly chewy and flavor-packed, Fladenbrot is a wholesome addition to any meal!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 595.2381
Total Fat 4.7619g 0%
Saturated Fat 1.1905g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 1190.4762mg 0%
Total Carbohydrate 119.0476g 0%
Dietary Fiber 4.7619g 0%
Total Sugars 2.381g
Protein 19.0476g 0%
Vitamin D 0IU 0%
Calcium 47.619mg 0%
Iron 4.7619mg 0%
Potassium 238.0952mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 7.2%
Protein: 12.8%
Carbs: 80.0%