One cup of Fladenbrot mit salat und tomate is around 100 grams and contains approximately 249 calories, 7.5 grams of protein, 17 grams of fat, and 17 grams of carbohydrates.
Fladenbrot Mit Salat Und Tomate is a delightful flatbread dish originating from Middle Eastern cuisine. This vibrant meal features fluffy, warm flatbread, generously topped with a fresh salad of crisp lettuce, juicy tomatoes, and zesty herbs. The combination of fresh vegetables offers a burst of vitamins, making it a nutritious choice. With minimal oils and rich in fibers, it's not only filling but also a healthier alternative to many fast foods. Perfect as a light lunch or a flavorful snack, Fladenbrot Mit Salat Und Tomate is both satisfying and wholesome, bringing together flavor and health in every bite.
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Nutrition Information
Calories |
249 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17 g | 21% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1000 mg | 43% | |
| Total Carbohydrates | 17 g | 6% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 1.2 g | ||
| protein | 7.5 g | 15% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
