Nutrition Facts for Fladenbrot mit salat und tomate
Image of Fladenbrot mit salat und tomate

Fladenbrot mit salat und tomate

Item Rating: 73/100

One cup of Fladenbrot mit salat und tomate is around 237 grams and contains approximately 394 calories, 11 grams of protein, 7.9 grams of fat, and 71 grams of carbohydrates.

Fladenbrot Mit Salat Und Tomate is a delightful flatbread dish originating from Middle Eastern cuisine. This vibrant meal features fluffy, warm flatbread, generously topped with a fresh salad of crisp lettuce, juicy tomatoes, and zesty herbs. The combination of fresh vegetables offers a burst of vitamins, making it a nutritious choice. With minimal oils and rich in fibers, it's not only filling but also a healthier alternative to many fast foods. Perfect as a light lunch or a flavorful snack, Fladenbrot Mit Salat Und Tomate is both satisfying and wholesome, bringing together flavor and health in every bite.

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Nutrition Facts

Serving size (236.5931g)
Amount per serving % Daily Value*
Calories 394.3218
Total Fat 7.8864g 0%
Saturated Fat 1.5774g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 630.9149mg 0%
Total Carbohydrate 70.9779g 0%
Dietary Fiber 4.7319g 0%
Total Sugars 6.3092g
Protein 11.0411g 0%
Vitamin D 0IU 0%
Calcium 78.8643mg 0%
Iron 3.1545mg 0%
Potassium 315.4573mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 17.8%
Protein: 11.1%
Carbs: 71.1%