One cup of Fladenbrot durum is around 235.3 grams and contains approximately 588.2 calories, 23.5 grams of protein, 17.6 grams of fat, and 94.1 grams of carbohydrates.
Fladenbrot Durum is a delightful flatbread originating from the Middle Eastern cuisine, known for its soft, chewy texture. Made from durum wheat flour, it's rich in fiber and protein, making it a nutritious choice for any meal. Fladenbrot Durum is perfect for wrapping around fresh vegetables, savory meats, or flavorful spreads, offering a delicious way to enjoy your favorite ingredients. With its wholesome composition and versatile nature, Fladenbrot Durum is not just a treat for the taste buds, but also a healthy addition to your diet. Dive into this flavorful experience today!
Calories |
588.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 17.6 g | 22% | |
Saturated Fat | 5.9 g | 29% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 35.3 mg | 11% | |
Sodium | 941.2 mg | 40% | |
Total Carbohydrates | 94.1 g | 34% | |
Dietary Fiber | 5.9 g | 21% | |
Sugars | 5.9 g | ||
protein | 23.5 g | 47% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 117.6 mg | 9% | |
Iron | 3.5 mg | 19% | |
Potassium | 235.3 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.