Flaczki
Item Rating: 62/100
One cup of Flaczki is around 240 grams and contains approximately 202 calories, 20 grams of protein, 11 grams of fat, and 6 grams of carbohydrates.
Flaczki is a traditional Polish dish made from beef tripe, slow-cooked with a rich blend of spices, including thyme, marjoram, and garlic, giving it an aromatic flavor that warms the soul. This hearty stew often features vegetables like carrots and onions, making it both nourishing and satisfying. Known for its high protein content, Flaczki can be a filling option, though it's also rich in fats. As a beloved comfort food, it highlights the culinary heritage of Poland, offering a taste of history in every bowl.
Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Nutrition Facts
| Serving size | (240g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 201.6 |
| Total Fat 10.8g | 0% |
| Saturated Fat 3.6g | 0% |
| Cholesterol 144mg | 0% |
| Sodium 1920mg | 0% |
| Total Carbohydrate 6g | 0% |
| Dietary Fiber 1.2g | 0% |
| Total Sugars 2.4g | |
| Protein 20.4g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 72mg | 0% |
| Iron 2.88mg | 0% |
| Potassium 360mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 47.9%
Protein: 40.2%
Carbs: 11.8%