Flachswickel

Flachswickel

Bakery

Item Rating: 71/100

One cup of Flachswickel is around 238.1 grams and contains approximately 952.4 calories, 11.9 grams of protein, 35.7 grams of fat, and 142.9 grams of carbohydrates.

Flachswickel is a delicious and nutritious dish originating from traditional German cuisine. Made from tender cabbage leaves, it's filled with a hearty mixture of flax seeds, rice, and aromatic herbs. This delightful wrap is not only packed with flavor but also brings numerous health benefits. Flax seeds are rich in omega-3 fatty acids and fiber, promoting heart health and digestion. Whether you enjoy it as a main dish or a vibrant side, Flachswickel is a wholesome choice that satisfies both your taste buds and nutritional needs.

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952.4
calories
11.9
protein
142.9
carbohydrates
35.7
fat

Nutrition Information

1 cup (238.1g)
Calories
952.4
% Daily Value*
Total Fat 35.7 g 45%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 142.9 g 51%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 11.9 g 23%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

60.8%
5.1%
34.2%
Fat: 321 cal (34.2%)
Protein: 47 cal (5.1%)
Carbs: 571 cal (60.8%)