Flachswickel
Item Rating: 51/100
One cup of Flachswickel is around 238 grams and contains approximately 952 calories, 12 grams of protein, 36 grams of fat, and 143 grams of carbohydrates.
Flachswickel is a delicious and nutritious dish originating from traditional German cuisine. Made from tender cabbage leaves, it's filled with a hearty mixture of flax seeds, rice, and aromatic herbs. This delightful wrap is not only packed with flavor but also brings numerous health benefits. Flax seeds are rich in omega-3 fatty acids and fiber, promoting heart health and digestion. Whether you enjoy it as a main dish or a vibrant side, Flachswickel is a wholesome choice that satisfies both your taste buds and nutritional needs.
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 952.381 |
| Total Fat 35.7143g | 0% |
| Saturated Fat 11.9048g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 714.2857mg | 0% |
| Total Carbohydrate 142.8571g | 0% |
| Dietary Fiber 4.7619g | 0% |
| Total Sugars 47.619g | |
| Protein 11.9048g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 47.619mg | 0% |
| Iron 2.381mg | 0% |
| Potassium 238.0952mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 34.2%
Protein: 5.1%
Carbs: 60.8%