One cup of Flachswickel is around 238.1 grams and contains approximately 952.4 calories, 11.9 grams of protein, 35.7 grams of fat, and 142.9 grams of carbohydrates.
Flachswickel is a delicious and nutritious dish originating from traditional German cuisine. Made from tender cabbage leaves, it's filled with a hearty mixture of flax seeds, rice, and aromatic herbs. This delightful wrap is not only packed with flavor but also brings numerous health benefits. Flax seeds are rich in omega-3 fatty acids and fiber, promoting heart health and digestion. Whether you enjoy it as a main dish or a vibrant side, Flachswickel is a wholesome choice that satisfies both your taste buds and nutritional needs.
Calories |
952.4 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 35.7 g | 45% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 0 mg | 0% | |
Total Carbohydrates | 142.9 g | 51% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 11.9 g | 23% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 0 mg | 0% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.