1 serving (150 grams) contains 250 calories, 35.0 grams of protein, 10.0 grams of fat, and 5.0 grams of carbohydrates.
Calories |
394.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 15.8 g | 20% | |
Saturated Fat | 4.7 g | 23% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 142.0 mg | 47% | |
Sodium | 946.4 mg | 41% | |
Total Carbohydrates | 7.9 g | 2% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 3.2 g | ||
protein | 55.2 g | 110% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 31.5 mg | 2% | |
Iron | 2.4 mg | 13% | |
Potassium | 473.2 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Five Spice Chicken is a flavorful dish rooted in Chinese cuisine, showcasing the unique balance of sweet, savory, and aromatic flavors of five-spice powder, a blend of star anise, cloves, Chinese cinnamon, fennel seeds, and Sichuan peppercorn. Typically made by marinating chicken in a mixture of soy sauce, garlic, ginger, and five-spice powder, the dish is then baked, grilled, or stir-fried to achieve tender, juicy meat with a caramelized finish. High in protein and rich in flavor, Five Spice Chicken is a satisfying option for those seeking a nutritious meal that supports muscle growth and satiation. However, sodium content can be notable due to soy sauce, so moderation is key for those watching their salt intake. Pairing it with steamed vegetables or whole grains can round out the meal, making it both balanced and nutrient-dense. Ideal for those exploring healthful Asian-inspired dishes with robust flavor.