One cup of Five spice chicken is around 235.8 grams and contains approximately 250.3 calories, 34.0 grams of protein, 8.7 grams of fat, and 6.4 grams of carbohydrates.
Five Spice Chicken is a flavorful dish hailing from Chinese cuisine, showcasing a perfect blend of sweet, savory, and aromatic spices. This dish features tender chicken marinated in a mix of five spice powder, soy sauce, garlic, and ginger, creating a mouthwatering glaze that delights the palate. Packed with protein, Five Spice Chicken is a healthier option when baked or grilled, allowing you to enjoy its rich flavors without excess fat. Whether served with steamed vegetables or fragrant rice, this dish is not only delicious but also a nutritious choice for any meal.
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Nutrition Information
Calories |
250.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.7 g | 11% | |
| Saturated Fat | 1.3 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 510.4 mg | 22% | |
| Total Carbohydrates | 6.4 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2.3 g | ||
| protein | 34.0 g | 68% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
