Five small puris

Item Rating: 57/100

One cup of Five small puris is around 238 grams and contains approximately 1190 calories, 24 grams of protein, 60 grams of fat, and 119 grams of carbohydrates.

Five Small Puris are delightful Indian snacks, perfect for sharing or enjoying on your own. Made from whole wheat flour, they're filled with spiced potatoes, lentils, or vegetables, bringing a burst of flavor in every bite. Traditionally fried until golden brown, these bite-sized treats offer a crispy exterior with a soft, savory filling. While they are delicious, they are best enjoyed in moderation due to their frying method. Packed with nutrients from the veggies and legumes inside, Five Small Puris provide comfort and taste that's hard to resist, embracing the essence of Indian street food.

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	1190.4762

Total Fat 59.5238g	0%
Saturated Fat 11.9048g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 1785.7143mg	0%
Total Carbohydrate 119.0476g	0%
Dietary Fiber 11.9048g	0%
Total Sugars 0g
Protein 23.8095g	0%

Vitamin D 0IU	0%
Calcium 119.0476mg	0%
Iron 5.9524mg	0%
Potassium 357.1429mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 48.4%

Protein: 8.6%

Carbs: 43.0%