Five scrambled eggs
One cup of Five scrambled eggs is around 237 grams and contains approximately 354 calories, 26 grams of protein, 26 grams of fat, and 5.1 grams of carbohydrates.
Five Scrambled Eggs are a delicious twist on a classic breakfast staple. This dish features fluffy eggs expertly beaten and combined with a medley of fresh vegetables like bell peppers and spinach, bringing vibrant colors and flavors to your plate. Originating from traditional breakfast cuisines around the world, scrambled eggs offer a quick and nutritious option that's rich in protein, promoting muscle health and energy. While the eggs are a great source of essential nutrients, be mindful of added ingredients like cheese or butter, which can increase calories. Enjoy Five Scrambled Eggs for a hearty, satisfying start to your day!
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Nutrition Facts
| Serving size | (237.3541g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 354.0855 |
| Total Fat 26.07g | 0% |
| Saturated Fat 7.7821g | 0% |
| Cholesterol 657.5876mg | 0% |
| Sodium 354.0855mg | 0% |
| Total Carbohydrate 5.0583g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 3.8909g | |
| Protein 26.07g | 0% |
| Vitamin D 171.2061IU | 0% |
| Calcium 136.1867mg | 0% |
| Iron 4.6692mg | 0% |
| Potassium 369.6498mg | 0% |
Source of Calories