1 serving (85 grams) contains 250 calories, 15.0 grams of protein, 18.0 grams of fat, and 5.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
694.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 50.0 g | 64% | |
| Saturated Fat | 19.4 g | 96% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 138.9 mg | 46% | |
| Sodium | 1388.9 mg | 60% | |
| Total Carbohydrates | 13.9 g | 5% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2.8 g | ||
| protein | 41.7 g | 83% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 55.6 mg | 4% | |
| Iron | 4.2 mg | 23% | |
| Potassium | 555.6 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Five meatballs
Five Meatballs, a savory delight, typically features a blend of ground beef, pork, and sometimes veal, combined with breadcrumbs, eggs, garlic, onion, and aromatic Italian seasonings. This dish is rooted in Italian cuisine and is traditionally served with marinara sauce over pasta or enjoyed on its own. Meatballs are a protein-rich option, providing essential nutrients like iron, zinc, and B vitamins, which support energy and immune health. However, their nutritional profile can vary depending on preparation; frying may increase saturated fats, while baking offers a leaner alternative. The dish often includes added salt, which may be a concern for those on low-sodium diets. Pairing with fresh vegetables or whole-grain pasta enhances the overall healthfulness. Whether a main dish or appetizer, Five Meatballs deliver a flavorful, balanced bite that connects classic comfort food with customizable nutrition.
