1 serving (250 grams) contains 490 calories, 14.0 grams of protein, 18.0 grams of fat, and 64.0 grams of carbohydrates.
Calories |
462.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 17.0 g | 21% | |
Saturated Fat | 6.6 g | 33% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 23.6 mg | 7% | |
Sodium | 1179.2 mg | 51% | |
Total Carbohydrates | 60.4 g | 21% | |
Dietary Fiber | 6.6 g | 23% | |
Sugars | 4.7 g | ||
protein | 13.2 g | 26% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 188.7 mg | 14% | |
Iron | 2.8 mg | 15% | |
Potassium | 424.5 mg | 9% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Five Layer Burrito is a popular Tex-Mex offering, blending bold flavors and hearty ingredients in a convenient wrap. It features seasoned ground beef, warm refried beans, and a gooey nacho cheese sauce, complemented by a cool, tangy sour cream and wrapped in a soft flour tortilla. This creation embodies the fusion of Mexican-inspired cuisine with American fast-food innovation. While it provides a satisfying dose of protein and carbohydrates, its nutritional profile includes high levels of sodium and saturated fats, largely due to the cheese and beef. The refried beans add a source of fiber, making it slightly more balanced, though overall, it is best enjoyed as an occasional indulgence rather than a regular meal choice.