Five layer burrito

Five layer burrito

Lunch

Item Rating: 65/100

1 serving (250 grams) contains 490 calories, 14.0 grams of protein, 18.0 grams of fat, and 64.0 grams of carbohydrates.

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462.3
calories
13.2
protein
60.4
carbohydrates
17.0
fat

Nutrition Information

1 cup (235.8g)
Calories
462.3
% Daily Value*
Total Fat 17.0 g 21%
Saturated Fat 6.6 g 33%
Polyunsaturated Fat 0 g
Cholesterol 23.6 mg 7%
Sodium 1179.2 mg 51%
Total Carbohydrates 60.4 g 21%
Dietary Fiber 6.6 g 23%
Sugars 4.7 g
protein 13.2 g 26%
Vitamin D 0 mcg 0%
Calcium 188.7 mg 14%
Iron 2.8 mg 15%
Potassium 424.5 mg 9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

54.0%
11.8%
34.2%
Fat: 153 cal (34.2%)
Protein: 52 cal (11.8%)
Carbs: 241 cal (54.0%)

About Five layer burrito

The Five Layer Burrito is a popular Tex-Mex offering, blending bold flavors and hearty ingredients in a convenient wrap. It features seasoned ground beef, warm refried beans, and a gooey nacho cheese sauce, complemented by a cool, tangy sour cream and wrapped in a soft flour tortilla. This creation embodies the fusion of Mexican-inspired cuisine with American fast-food innovation. While it provides a satisfying dose of protein and carbohydrates, its nutritional profile includes high levels of sodium and saturated fats, largely due to the cheese and beef. The refried beans add a source of fiber, making it slightly more balanced, though overall, it is best enjoyed as an occasional indulgence rather than a regular meal choice.