Five guys

Five guys

Fast Food

Item Rating: 58/100

1 serving (300 grams) contains 840 calories, 37.0 grams of protein, 55.0 grams of fat, and 40.0 grams of carbohydrates.

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672
calories
29.6
protein
32.0
carbohydrates
44.0
fat

Nutrition Information

1 cup (240g)
Calories
672
% Daily Value*
Total Fat 44.0 g 56%
Saturated Fat 16.0 g 80%
Polyunsaturated Fat 0 g
Cholesterol 72 mg 24%
Sodium 840 mg 36%
Total Carbohydrates 32.0 g 11%
Dietary Fiber 2.4 g 8%
Sugars 7.2 g
protein 29.6 g 59%
Vitamin D 0 mcg 0%
Calcium 120 mg 9%
Iron 3.6 mg 20%
Potassium 400.0 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein

Source of Calories

19.9%
18.4%
61.6%
Fat: 396 cal (61.6%)
Protein: 118 cal (18.4%)
Carbs: 128 cal (19.9%)

About Five guys

Five Guys is a fast-casual restaurant known for its customizable burgers, hand-cut fries, and freshly prepared ingredients. The burgers are made from 100% fresh, never frozen ground beef and served on a toasted bun, with optional toppings like lettuce, tomatoes, pickles, grilled onions, and condiments. Hand-cut fries are cooked in peanut oil, providing a rich, crispy texture. While Five Guys highlights fresh, high-quality ingredients, the calorie content can be substantial due to portion sizes and oil used in preparation. Customization allows for healthier options, such as a bunless burger or adding vegetables, but items high in fat, sodium, and calories can add up quickly depending on toppings and add-ons. Rooted in American cuisine with a focus on indulgent comfort food, Five Guys delivers flavorful meals best enjoyed in moderation. Pair with a side of water or unsweetened tea for a balanced approach.