Five guys french fries

Five guys french fries

Fast Food

Item Rating: 83/100

1 serving (122 grams) contains 310 calories, 5.0 grams of protein, 15.0 grams of fat, and 41.0 grams of carbohydrates.

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620.0
calories
10.0
protein
82.0
carbohydrates
30
fat

Nutrition Information

1 cup (244g)
Calories
620.0
% Daily Value*
Total Fat 30 g 38%
Saturated Fat 5 g 25%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 80 mg 3%
Total Carbohydrates 82.0 g 29%
Dietary Fiber 8 g 28%
Sugars 2.0 g
protein 10.0 g 20%
Vitamin D 0 mcg 0%
Calcium 40.0 mg 3%
Iron 2.4 mg 13%
Potassium 1200.0 mg 25%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

51.4%
6.3%
42.3%
Fat: 270 cal (42.3%)
Protein: 40 cal (6.3%)
Carbs: 328 cal (51.4%)

About Five guys french fries

Five Guys French Fries are hand-cut potatoes fried in 100% peanut oil, delivering a signature golden crisp and rich flavor. Inspired by American fast-food tradition, these fries are a classic side dish that complements Five Guys' burgers. Unlike some pre-processed fries, they are made fresh daily, offering an unseasoned option or seasoned with a Cajun spice blend for added zest. Nutritionally, the simplicity of ingredients—potatoes, peanut oil, and optional seasoning—ensures no artificial additives. However, their preparation as a deep-fried item makes them calorie-dense and high in fats, which can contribute to a less balanced meal if consumed in excess. Peanut oil provides healthier unsaturated fats, but portion control is key. Five Guys French Fries are a flavorful indulgence, best enjoyed as part of an occasional treat.