Five grain bread
Item Rating: 72/100
One cup of Five grain bread is around 236 grams and contains approximately 626 calories, 22 grams of protein, 9.9 grams of fat, and 116 grams of carbohydrates.
Five Grain Bread is a wholesome blend of five nutritious grains, including wheat, barley, oats, millet, and rye. This hearty bread originates from various culinary traditions, celebrating the richness of whole grains. Packed with fiber, protein, and essential nutrients, Five Grain Bread supports digestive health and provides lasting energy. Its nutty flavor and chewy texture make it perfect for sandwiches or as a hearty side. Enjoy this deliciously bold bread, knowing you're nourishing your body with every slice!
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Nutrition Facts
| Serving size | (236.1111g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 625.6944 |
| Total Fat 9.9167g | 0% |
| Saturated Fat 1.1806g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 1156.9444mg | 0% |
| Total Carbohydrate 115.6944g | 0% |
| Dietary Fiber 15.3472g | 0% |
| Total Sugars 14.1667g | |
| Protein 22.4306g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 236.1111mg | 0% |
| Iron 8.5mg | 0% |
| Potassium 543.0556mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 13.9%
Protein: 14.0%
Carbs: 72.1%