One cup of Five grain bread is around 237.3 grams and contains approximately 720.3 calories, 25.4 grams of protein, 12.7 grams of fat, and 127.1 grams of carbohydrates.
Five Grain Bread is a wholesome blend of five nutritious grains, including wheat, barley, oats, millet, and rye. This hearty bread originates from various culinary traditions, celebrating the richness of whole grains. Packed with fiber, protein, and essential nutrients, Five Grain Bread supports digestive health and provides lasting energy. Its nutty flavor and chewy texture make it perfect for sandwiches or as a hearty side. Enjoy this deliciously bold bread, knowing you're nourishing your body with every slice!
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Nutrition Information
Calories |
720.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.7 g | 16% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1355.9 mg | 58% | |
| Total Carbohydrates | 127.1 g | 46% | |
| Dietary Fiber | 8.5 g | 30% | |
| Sugars | 12.7 g | ||
| protein | 25.4 g | 50% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 7.6 mg | 42% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
