One cup of Five g raisins is around 145 grams and contains approximately 493 calories, 5.1 grams of protein, 0.8 grams of fat, and 131 grams of carbohydrates.
Five G Raisins are nature’s sweet superfood, bursting with flavor and packed with nutrients. Sourced from the sun-drenched vineyards of California, these plump, juicy raisins are made from premium grapes, carefully dried to retain their natural sugars and beneficial antioxidants. Each bite provides a wholesome energy boost, rich in fiber and essential minerals like potassium and iron. Perfect for snacking, adding to your favorite dishes, or enhancing baked goods, Five G Raisins are a versatile and healthy choice for any cuisine. Indulge in a guilt-free treat that supports your well-being—snack smart with Five G Raisins!
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Nutrition Information
Calories |
493 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.8 g | 1% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 12.0 mg | 0% | |
| Total Carbohydrates | 131 g | 47% | |
| Dietary Fiber | 6.1 g | 21% | |
| Sugars | 98 g | ||
| protein | 5.1 g | 10% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 46.0 mg | 3% | |
| Iron | 3.4 mg | 18% | |
| Potassium | 1196 mg | 25% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
