Five course menu
One cup of Five course menu is around 237 grams and contains approximately 284 calories, 7.9 grams of protein, 22 grams of fat, and 13 grams of carbohydrates.
Five Course Menu is a culinary journey featuring five exquisite dishes that celebrate global flavors. Start with a refreshing Mediterranean mezze platter, packed with fresh veggies and chickpeas, offering a burst of nutrients. Next, indulge in an umami-rich miso soup from Japan, brimming with antioxidants. The main course showcases a perfectly grilled salmon, rich in omega-3 fatty acids, served with quinoa and seasonal greens for a delightful balance. Enjoy a palate-cleansing sorbet, a lighter, fruit-based dessert that's both vibrant and refreshing. Finally, conclude with a classic French dark chocolate mousse, a decadent yet satisfying treat. This menu combines taste and health, providing a full sensory experience.
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Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 283.9117 |
| Total Fat 22.0819g | 0% |
| Saturated Fat 4.7319g | 0% |
| Cholesterol 31.5457mg | 0% |
| Sodium 473.1861mg | 0% |
| Total Carbohydrate 12.6182g | 0% |
| Dietary Fiber 3.1545g | 0% |
| Total Sugars 3.1545g | |
| Protein 7.8864g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 157.7288mg | 0% |
| Iron 1.5774mg | 0% |
| Potassium 315.4573mg | 0% |
Source of Calories