Five almonds

Five almonds

Nut

Item Rating: 84/100

One cup of Five almonds is around 143 grams and contains approximately 715 calories, 26.1 grams of protein, 62.1 grams of fat, and 24.1 grams of carbohydrates.

Five Almonds are a delightful blend of flavor and nutrition, featuring five perfectly roasted almonds seasoned with natural spices. Originating from the Mediterranean, this snack combines the rich culinary traditions of the region with modern health-conscious choices. Each almond is packed with essential vitamins, healthy fats, and protein, making it a satisfying option for any time of day. With their crunchy texture and nutty taste, Five Almonds offer a wholesome indulgence that supports heart health and provides lasting energy. Snack smart with Five Almonds—where taste meets wellness.

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715
calories
26.1
protein
24.1
carbohydrates
62.1
fat

Nutrition Information

1 cup (143g)
Calories
715
% Daily Value*
Total Fat 62.1 g 79%
Saturated Fat 4.1 g 20%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 24.1 g 8%
Dietary Fiber 14.3 g 51%
Sugars 4.1 g
protein 26.1 g 52%
Vitamin D 0 mcg 0%
Calcium 183.9 mg 14%
Iron 4.1 mg 22%
Potassium 653.7 mg 13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein

Source of Calories

12.7%
13.7%
73.6%
Fat: 558 cal (73.6%)
Protein: 104 cal (13.7%)
Carbs: 96 cal (12.7%)