One cup of Five-spice hand-pulled duck is around 250 grams and contains approximately 370 calories, 18 grams of protein, 30 grams of fat, and 0 grams of carbohydrates.
Five-Spice Hand-Pulled Duck is a tantalizing dish that showcases the rich flavors of Chinese cuisine. Tender duck meat is expertly seasoned with a blend of five spice—star anise, cloves, cinnamon, Sichuan pepper, and fennel—creating a savory, aromatic experience. The duck is slow-cooked and then expertly hand-pulled, making it irresistibly tender and juicy. Served on a bed of fluffy rice or nestled in warm pancakes, it’s a delightful balance of protein and flavor. While duck is higher in fat, it’s also a good source of essential nutrients like iron and B vitamins. Indulge in this exquisite culinary delight that’s as satisfying as it is delicious!
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Nutrition Information
Calories |
370 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 30 g | 38% | |
| Saturated Fat | 6 g | 30% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 190 mg | 63% | |
| Sodium | 142 mg | 6% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 18 g | 36% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 28 mg | 2% | |
| Iron | 6.8 mg | 37% | |
| Potassium | 510 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
