1 serving (150 grams) contains 250 calories, 20.0 grams of protein, 15.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 6.3 g | 31% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 126.2 mg | 42% | |
| Sodium | 946.4 mg | 41% | |
| Total Carbohydrates | 15.8 g | 5% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 7.9 g | ||
| protein | 31.5 g | 63% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.5 mg | 2% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Five-spice hand-pulled duck
Five-Spice Hand-Pulled Duck is a flavorful dish rooted in Chinese cuisine, showcasing the culinary tradition of balancing bold spices and tender textures. The duck is slow-cooked with a blend of five-spice powder, which typically includes star anise, cloves, cinnamon, Sichuan pepper, and fennel seeds, imparting a rich aroma and complex taste. Once cooked, the duck is delicately hand-pulled into shreds, making it easy to enjoy over rice, noodles, or in a wrap. This dish provides high-quality protein from the duck and carries essential vitamins such as B12 and iron. However, duck can be higher in fat than other poultry, particularly if the skin is included, which contributes to its rich flavor. Using moderation in portion sizes and pairing it with fresh vegetables or whole grains can enhance its nutritional balance while allowing you to savor its deep, aromatic taste.
