Nutrition Facts for Five-grain quinoa blend
Image of Five-grain quinoa blend

Five-grain quinoa blend

Item Rating: 80/100

One cup of Five-grain quinoa blend is around 200 grams and contains approximately 240 calories, 8 grams of protein, 4 grams of fat, and 42 grams of carbohydrates.

Five-Grain Quinoa Blend is a nutritious and flavorful medley, combining five wholesome grains: quinoa, brown rice, millet, amaranth, and buckwheat. This versatile blend hails from ancient cuisines, reflecting a rich heritage of healthy eating. Packed with protein, fiber, and essential amino acids, it's a perfect choice for a well-balanced diet. Naturally gluten-free and rich in vitamins, it supports your wellness goals while offering a nutty taste and delightful texture. Elevate your meals with Five-Grain Quinoa Blend, where nutrition meets deliciousness!

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Nutrition Facts

Serving size (200g)
Amount per serving % Daily Value*
Calories 240
Total Fat 4g 0%
Saturated Fat 0.4g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 10mg 0%
Total Carbohydrate 42g 0%
Dietary Fiber 6g 0%
Total Sugars 0g
Protein 8g 0%
Vitamin D 0IU 0%
Calcium 40mg 0%
Iron 3mg 0%
Potassium 344mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 15.3%
Protein: 13.6%
Carbs: 71.2%