1 serving (140 grams) contains 200 calories, 6.0 grams of protein, 3.5 grams of fat, and 35.0 grams of carbohydrates.
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Nutrition Information
Calories |
333.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.8 g | 7% | |
| Saturated Fat | 0.8 g | 4% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 16.7 mg | 0% | |
| Total Carbohydrates | 58.3 g | 21% | |
| Dietary Fiber | 6.7 g | 23% | |
| Sugars | 1.7 g | ||
| protein | 10 g | 20% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 33.3 mg | 2% | |
| Iron | 3.3 mg | 18% | |
| Potassium | 250.0 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Five-grain quinoa blend
Discover the wholesome Five-Grain Quinoa Blend, a nutrient-packed medley inspired by global whole-grain traditions. This versatile mix features protein-rich quinoa, nutty millet, earthy amaranth, delicate buckwheat, and hearty brown rice, carefully combined for a nutritious and satisfying base to your favorite dishes. Rooted in ancient cuisines, this blend celebrates grains enjoyed across South America, Asia, and Africa, offering a diverse palate of textures and flavors. Rich in fiber, plant-based protein, essential minerals, and vitamins, it supports digestion, sustained energy, and overall wellness. Gluten-free and naturally low in fat, it’s ideal for those seeking a clean, wholesome addition to their meals. Enjoy it in salads, grain bowls, or as a nutritious side dish. However, as with any carbohydrate source, moderation is key for balanced consumption. Packed with both tradition and nourishment, the Five-Grain Quinoa Blend makes healthy eating a global adventure.
