1 serving (350 grams) contains 450 calories, 20.0 grams of protein, 25.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
304.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.9 g | 21% | |
| Saturated Fat | 6.8 g | 34% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 33.8 mg | 11% | |
| Sodium | 540.5 mg | 23% | |
| Total Carbohydrates | 20.3 g | 7% | |
| Dietary Fiber | 5.4 g | 19% | |
| Sugars | 6.8 g | ||
| protein | 13.5 g | 27% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 202.7 mg | 15% | |
| Iron | 1.7 mg | 9% | |
| Potassium | 473.0 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Fittaste feta aubergine
Experience the flavors of Mediterranean cuisine with Fittaste’s Feta Aubergine dish. This vibrant, nutritionally balanced meal features tender roasted aubergine paired with creamy feta cheese, complemented by a medley of fresh herbs, tomatoes, and olive oil. Packed with fiber from the aubergine and healthy fats from the feta and olive oil, this dish promotes heart health while keeping you satisfied. A source of essential vitamins like A, C, and K, as well as minerals like calcium and potassium, it supports overall wellness. However, it is moderately high in sodium due to the feta cheese, so it’s best enjoyed as part of a balanced diet. Perfect for vegetarians and lovers of Mediterranean-inspired cuisine, Feta Aubergine strikes the ideal balance between wholesome ingredients and indulgent flavors.
