Fitness roll bread

Fitness roll bread

Bakery

Item Rating: 75/100

1 serving (50 grams) contains 120 calories, 5.0 grams of protein, 2.0 grams of fat, and 22.0 grams of carbohydrates.

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567.8
calories
23.7
protein
104.1
carbohydrates
9.5
fat

Nutrition Information

1 cup (236.6g)
Calories
567.8
% Daily Value*
Total Fat 9.5 g 12%
Saturated Fat 1.4 g 7%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 946.4 mg 41%
Total Carbohydrates 104.1 g 37%
Dietary Fiber 14.2 g 50%
Sugars 9.5 g
protein 23.7 g 47%
Vitamin D 0 mcg 0%
Calcium 94.6 mg 7%
Iron 5.7 mg 31%
Potassium 236.6 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

69.8%
15.9%
14.3%
Fat: 85 cal (14.3%)
Protein: 94 cal (15.9%)
Carbs: 416 cal (69.8%)

About Fitness roll bread

Fitness Roll Bread is a wholesome, nutrient-packed baked good inspired by European health-focused cuisine. Crafted with whole wheat flour, rolled oats, flaxseeds, and sunflower seeds, this bread offers a hearty texture and nutty flavor. Its high fiber content promotes digestion and its inclusion of omega-3 fatty acids from the flaxseeds supports heart health. Fitness Roll Bread is naturally low in sugar and free of artificial additives, making it an excellent choice for those seeking clean eating options. Additionally, it delivers sustained energy through complex carbohydrates, making it ideal for pre-workout or everyday snacks. While it has a moderate calorie count due to the density of healthy fats from seeds, portion control ensures it remains a balanced addition to your diet. Whether enjoyed on its own, paired with spreads, or used as a sandwich base, Fitness Roll Bread combines satisfying taste with practical nutrition for active lifestyles.