1 serving (30 grams) contains 120 calories, 3.0 grams of protein, 3.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
960 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 24 g | 30% | |
| Saturated Fat | 4.0 g | 20% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1200 mg | 52% | |
| Total Carbohydrates | 160.0 g | 58% | |
| Dietary Fiber | 16.0 g | 57% | |
| Sugars | 16.0 g | ||
| protein | 24 g | 48% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80.0 mg | 6% | |
| Iron | 8.0 mg | 44% | |
| Potassium | 400.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Fitness cracker
Fitness Cracker is a wholesome snack designed to complement a health-conscious diet. Made with whole grains, seeds, and a blend of natural ingredients, these crackers are rich in fiber, essential minerals, and healthy fats. Often found in Western health-focused cuisine, they are crafted to offer sustained energy and support digestion. Popular inclusions like chia seeds, flax, and quinoa make them a great choice for those seeking nutrient-dense options, while low-sugar content ensures they remain a guilt-free indulgence. Whether paired with hummus, avocado, or enjoyed solo, Fitness Cracker is a versatile addition to any meal plan. However, sodium content should be checked if consumed frequently, as packaged varieties may contribute to daily salt intake. Perfect for snackers who value taste and nutrition in equal measure, Fitness Cracker strikes a delicate balance between flavor, convenience, and wellness.
