1 serving (30 grams) contains 112 calories, 2.5 grams of protein, 1.2 grams of fat, and 23.5 grams of carbohydrates.
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Nutrition Information
Calories |
896.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.6 g | 12% | |
| Saturated Fat | 1.6 g | 8% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 720 mg | 31% | |
| Total Carbohydrates | 188.0 g | 68% | |
| Dietary Fiber | 20.8 g | 74% | |
| Sugars | 36 g | ||
| protein | 20.0 g | 40% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 64.0 mg | 4% | |
| Iron | 20.0 mg | 111% | |
| Potassium | 400.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Fitness cereal
Fitness Cereal is a wholesome breakfast option designed to support active lifestyles and healthy eating habits. Originating from European-inspired dietary trends, this cereal combines whole grains such as wheat and oats with a touch of sweetness from natural ingredients like dried fruits or a light honey glaze. Each serving is high in fiber and fortified with essential vitamins and minerals, making it a great choice for maintaining energy levels and promoting digestive health. Low in fat and free from artificial flavors, it caters to individuals seeking balanced nutrition while also keeping calorie-intake in check. However, some variants may contain added sugars, so reading labels is recommended for those monitoring sugar consumption. Ideal as part of a nutritious breakfast or as a mid-day snack, Fitness Cereal’s combination of taste and health benefits makes it a versatile choice for those aiming to incorporate healthier options into their daily routine.
