One cup of Fitness bread sandwich is around 236.6 grams and contains approximately 473.2 calories, 18.9 grams of protein, 12.6 grams of fat, and 78.9 grams of carbohydrates.
Fitness Bread Sandwich is a deliciously nutritious option for health enthusiasts. Packed with whole grain bread, it features lean protein like grilled chicken or turkey, infused with fresh veggies like crisp lettuce, ripe tomatoes, and crunchy cucumbers. This sandwich draws inspiration from classic deli favorites but takes a healthy twist. It's low in calories and high in fiber, ensuring you stay satisfied without the guilt. Plus, with wholesome ingredients and a burst of flavor, Fitness Bread Sandwich is perfect for anyone looking to fuel their fitness journey without sacrificing taste. Enjoy a bite of health today!
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Nutrition Information
Calories |
473.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.6 g | 16% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 946.4 mg | 41% | |
| Total Carbohydrates | 78.9 g | 28% | |
| Dietary Fiber | 12.6 g | 45% | |
| Sugars | 7.9 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 157.7 mg | 12% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 315.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
