Nutrition Facts for Fitness bread sandwich
Image of Fitness bread sandwich

Fitness bread sandwich

Item Rating: 76/100

One cup of Fitness bread sandwich is around 237 grams and contains approximately 473 calories, 19 grams of protein, 13 grams of fat, and 79 grams of carbohydrates.

Fitness Bread Sandwich is a deliciously nutritious option for health enthusiasts. Packed with whole grain bread, it features lean protein like grilled chicken or turkey, infused with fresh veggies like crisp lettuce, ripe tomatoes, and crunchy cucumbers. This sandwich draws inspiration from classic deli favorites but takes a healthy twist. It's low in calories and high in fiber, ensuring you stay satisfied without the guilt. Plus, with wholesome ingredients and a burst of flavor, Fitness Bread Sandwich is perfect for anyone looking to fuel their fitness journey without sacrificing taste. Enjoy a bite of health today!

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Nutrition Facts

Serving size (236.5931g)
Amount per serving % Daily Value*
Calories 473.1861
Total Fat 12.6182g 0%
Saturated Fat 2.3659g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 946.3722mg 0%
Total Carbohydrate 78.8643g 0%
Dietary Fiber 12.6182g 0%
Total Sugars 7.8864g
Protein 18.9274g 0%
Vitamin D 0IU 0%
Calcium 157.7288mg 0%
Iron 3.1545mg 0%
Potassium 315.4573mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 22.5%
Protein: 15.0%
Carbs: 62.5%