1 serving (50 grams) contains 120 calories, 5.0 grams of protein, 2.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
571.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.5 g | 12% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 95.2 g | 34% | |
| Dietary Fiber | 19.0 g | 67% | |
| Sugars | 4.8 g | ||
| protein | 23.8 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 95.2 mg | 7% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 381.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Fitness bread
Fitness Bread is a nutrient-dense German-style whole grain bread known for its hearty texture and wholesome ingredients. Made primarily from rye, oats, wheat, and flax seeds, it is enriched with natural fiber, complex carbohydrates, and essential nutrients. This bread is traditionally rooted in European cuisine, where it’s favored for its low sugar content and slow digestion, making it ideal for sustained energy. High in dietary fiber and free from artificial additives, Fitness Bread supports digestive health and helps maintain steady blood sugar levels. It is also a plant-based source of protein, catering to vegetarians and health-conscious individuals alike. However, its dense composition and earthy flavor may be an acquired taste for some, and those sensitive to gluten should evaluate alternatives carefully. Perfect for pairing with nutrient-rich spreads, Fitness Bread serves as a healthy choice for balanced meals and snacks without compromising on the integrity of real, wholesome ingredients.
