1 serving (40 grams) contains 150 calories, 5.0 grams of protein, 4.0 grams of fat, and 25.0 grams of carbohydrates.
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Nutrition Information
Calories |
887.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 5.9 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 591.7 mg | 25% | |
| Total Carbohydrates | 147.9 g | 53% | |
| Dietary Fiber | 17.8 g | 63% | |
| Sugars | 71.0 g | ||
| protein | 29.6 g | 59% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 118.3 mg | 9% | |
| Iron | 5.9 mg | 32% | |
| Potassium | 591.7 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Fitness bar
Fitness Bar is a nutritious snack crafted for active lifestyles, blending wholesome ingredients into a convenient on-the-go option. Typically featuring a mix of oats, nuts, seeds, dried fruits, and protein powders, this bar is packed with energy-boosting carbohydrates, healthy fats, and muscle-repairing protein. Its origin lies in Western health cuisine, inspired by the growing demand for functional and performance-oriented snacks. The Fitness Bar stands out for its fiber content, promoting digestion, and its natural sweetness derived from ingredients like honey or dates, avoiding refined sugars. However, some versions may include added sweeteners or preservatives, which could reduce its overall health appeal. Perfect for pre-workout fuel or post-workout recovery, Fitness Bars are an easy way to curb hunger while supporting fitness goals. Be mindful of portion sizes, though, as their calorie count can add up quickly depending on ingredients.
