1 serving (50 grams) contains 150 calories, 3.0 grams of protein, 5.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
710.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 237.0 mg | 10% | |
| Total Carbohydrates | 94.8 g | 34% | |
| Dietary Fiber | 9.5 g | 33% | |
| Sugars | 47.4 g | ||
| protein | 14.2 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 94.8 mg | 7% | |
| Iron | 4.7 mg | 26% | |
| Potassium | 473.9 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Fit not fat pao de mel
Fit Not Fat Pão de Mel is a healthy twist on the beloved Brazilian honey cake, traditionally enjoyed as a sweet treat. This guilt-free version swaps out refined sugars and flours for nutrient-rich ingredients that support a balanced lifestyle. Made with almond flour, natural honey, unsweetened cocoa powder, and coconut oil, it’s an indulgence that won’t derail your diet. Its origins trace back to European spiced cakes, adapted in Brazil to include regional ingredients like honey for sweetness and depth of flavor. High in protein, healthy fats, and antioxidants, Fit Not Fat Pão de Mel satisfies your sweet tooth while offering sustained energy. It’s gluten-free and free from additives, making it ideal for those with dietary restrictions. While it's lower in calories than traditional recipes, it’s important to enjoy it in moderation, as honey is still a source of natural sugars. Perfect as a snack or dessert without the post-treat guilt.
