Fit lite yogurt
One cup of Fit lite yogurt is around 237 grams and contains approximately 158 calories, 16 grams of protein, 0.8 grams of fat, and 24 grams of carbohydrates.
Fit Lite Yogurt is a delicious, low-calorie treat that packs a nutritional punch. Made with real fruit and live active cultures, it offers all the creaminess without the guilt. Originating from traditional yogurt-making techniques, Fit Lite Yogurt brings a touch of wholesome goodness to your day. With no added sugars and rich in protein, it helps satisfy your cravings while supporting your health goals. Whether enjoyed on its own or added to smoothies and parfaits, Fit Lite Yogurt is the perfect blend of flavor and nutrition. Indulge in the deliciousness of a healthy lifestyle today!
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Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 157.7288 |
| Total Fat 0.7886g | 0% |
| Saturated Fat 0.4732g | 0% |
| Cholesterol 7.8864mg | 0% |
| Sodium 110.4102mg | 0% |
| Total Carbohydrate 23.6593g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 18.9274g | |
| Protein 15.7729g | 0% |
| Vitamin D 126.1829IU | 0% |
| Calcium 315.4573mg | 0% |
| Iron 0.1578mg | 0% |
| Potassium 394.3218mg | 0% |
Source of Calories