One cup of Fit lite yogurt is around 245 grams and contains approximately 80.0 calories, 12.0 grams of protein, 0 grams of fat, and 6.0 grams of carbohydrates.
Fit Lite Yogurt is a delicious, low-calorie treat that packs a nutritional punch. Made with real fruit and live active cultures, it offers all the creaminess without the guilt. Originating from traditional yogurt-making techniques, Fit Lite Yogurt brings a touch of wholesome goodness to your day. With no added sugars and rich in protein, it helps satisfy your cravings while supporting your health goals. Whether enjoyed on its own or added to smoothies and parfaits, Fit Lite Yogurt is the perfect blend of flavor and nutrition. Indulge in the deliciousness of a healthy lifestyle today!
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Nutrition Information
Calories |
80.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 15.0 mg | 5% | |
| Sodium | 90 mg | 3% | |
| Total Carbohydrates | 6.0 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 5 g | ||
| protein | 12.0 g | 24% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 180 mg | 13% | |
| Iron | 0 mg | 0% | |
| Potassium | 260.0 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
