Fit crunch protein bar

Fit crunch protein bar

Snack

Item Rating: 54/100

1 serving (88 grams) contains 380 calories, 30.0 grams of protein, 16.0 grams of fat, and 27.0 grams of carbohydrates.

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1027.0
calories
81.1
protein
73.0
carbohydrates
43.2
fat

Nutrition Information

1 cup (237.8g)
Calories
1027.0
% Daily Value*
Total Fat 43.2 g 55%
Saturated Fat 21.6 g 108%
Polyunsaturated Fat 0 g
Cholesterol 40.5 mg 13%
Sodium 594.6 mg 25%
Total Carbohydrates 73.0 g 26%
Dietary Fiber 5.4 g 19%
Sugars 16.2 g
protein 81.1 g 162%
Vitamin D 0 mcg 0%
Calcium 405.4 mg 31%
Iron 4.9 mg 27%
Potassium 540.5 mg 11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat
🥩 High protein

Source of Calories

29.0%
32.3%
38.7%
Fat: 388 cal (38.7%)
Protein: 324 cal (32.3%)
Carbs: 292 cal (29.0%)

About Fit crunch protein bar

Fit Crunch Protein Bars are a flavorful and convenient snack designed for fitness enthusiasts and busy individuals. Created by chef and bodybuilder Robert Irvine, these bars combine nutrition and taste in a soft-baked, multi-layered format. Each bar contains up to 16g of high-quality protein derived from whey isolate and milk protein, making it ideal for post-workout recovery or as a meal replacement. With a variety of dessert-inspired flavors like Chocolate Chip Cookie Dough and Peanut Butter, Fit Crunch bars offer a satisfying balance of sweetness and nutrition. Although they are relatively low in sugar, they are calorie-dense, averaging 190-380 calories per bar, depending on the size and flavor. These bars are a versatile option for those looking to support muscle repair and curb cravings, though they should be consumed in moderation as part of a balanced diet due to their fat and calorie content.