One cup of Fit and light zero yogurt is around 150 grams and contains approximately 50 calories, 11 grams of protein, 0 grams of fat, and 6 grams of carbohydrates.
Fit And Light Zero Yogurt is a deliciously creamy snack that perfectly blends indulgence with health. Made from high-quality, natural ingredients, it offers a rich source of protein while being free from added sugars and artificial flavors. Originating from the heart of wholesome cuisine, it’s perfect for those looking to maintain a balanced lifestyle. With just 40 calories per serving, it’s a guilt-free treat that supports your wellness journey. Enjoy it straight from the cup or as a versatile ingredient in your favorite recipes. Dive into Fit And Light Zero Yogurt—where taste meets nourishment!
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Nutrition Information
Calories |
50 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 10.0 mg | 3% | |
| Sodium | 40.0 mg | 1% | |
| Total Carbohydrates | 6 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 11 g | 22% | |
| Vitamin D | 80 mcg | 400% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
