Fiskpinnar
Item Rating: 67/100
One cup of Fiskpinnar is around 238 grams and contains approximately 524 calories, 29 grams of protein, 26 grams of fat, and 43 grams of carbohydrates.
Fiskpinnar are delicious fish sticks originating from Scandinavian cuisine, made primarily from tender white fish, like cod or haddock, coated in a crispy breadcrumb layer. These tasty treats are not only a favorite among families but also offer a source of lean protein and essential omega-3 fatty acids, promoting heart health and brain function. While they can be fried for that perfect crunch, baking them is a healthier alternative, reducing calories and fat. Enjoy Fiskpinnar as a convenient meal option, perfect for both kids and adults!
Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 523.8095 |
| Total Fat 26.1905g | 0% |
| Saturated Fat 4.7619g | 0% |
| Cholesterol 71.4286mg | 0% |
| Sodium 952.381mg | 0% |
| Total Carbohydrate 42.8571g | 0% |
| Dietary Fiber 2.381g | 0% |
| Total Sugars 2.381g | |
| Protein 28.5714g | 0% |
| Vitamin D 238.0952IU | 0% |
| Calcium 47.619mg | 0% |
| Iron 2.381mg | 0% |
| Potassium 476.1905mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 45.2%
Protein: 21.9%
Carbs: 32.9%