1 serving (100 grams) contains 150 calories, 12.0 grams of protein, 7.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
357.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.7 g | 21% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 95.2 mg | 31% | |
| Sodium | 1190.5 mg | 51% | |
| Total Carbohydrates | 23.8 g | 8% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2.4 g | ||
| protein | 28.6 g | 57% | |
| Vitamin D | 238.1 mcg | 1190% | |
| Calcium | 71.4 mg | 5% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Fiskekaker
Fiskekaker, a traditional Norwegian dish, are pan-fried fish cakes made primarily from ground white fish such as cod, haddock, or pollock, combined with flour, milk, eggs, and spices. This Scandinavian favorite boasts a mild flavor and tender texture, making it appealing to all ages. Fiskekaker are often enjoyed as a protein-rich staple in Norwegian meals, paired with potatoes, vegetables, and a light sauce. They are high in essential nutrients like omega-3 fatty acids, selenium, and vitamin B12, supporting heart and brain health. While they are a nutritious option, the frying process may add extra calories and fat, depending on the oil used. Opting for baked or lightly fried versions can make Fiskekaker a more wholesome choice. Popular in Nordic cuisine, these fish cakes represent a versatile and flavorful way to incorporate seafood into your diet.
