One cup of Fiskekaker is around 238.1 grams and contains approximately 204.8 calories, 35.7 grams of protein, 3.3 grams of fat, and 7.9 grams of carbohydrates.
Fiskekaker are traditional Norwegian fish cakes made primarily from fresh ground fish, often cod or haddock, blended with ingredients like potatoes, onions, and spices. These delicious patties are lightly pan-fried to achieve a golden crust while preserving a moist and tender interior. Originating from Norway, Fiskekaker are not only a flavorful staple but also a healthy option, rich in protein and low in saturated fats. They’re perfect for a wholesome meal and can be enjoyed in various dishes, making them both versatile and nutritious.
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Nutrition Information
Calories |
204.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.3 g | 4% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 7.9 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0.7 g | ||
| protein | 35.7 g | 71% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
