Fiskekake

Fiskekake

Seafood

Item Rating: 74/100

One cup of Fiskekake is around 238.1 grams and contains approximately 281.0 calories, 23.8 grams of protein, 8.8 grams of fat, and 26.2 grams of carbohydrates.

Fiskekake are traditional Norwegian fish cakes made from ground fish, typically cod or haddock, mixed with a blend of flour, eggs, and spices. They boast a light, fluffy texture and a mild flavor that highlights the freshness of the fish. Often served with potatoes and a creamy sauce, Fiskekake are not only delicious but also a healthy choice, rich in protein and low in saturated fats. Enjoying these delightful cakes offers a taste of Norway's coastal cuisine while providing a nutritious meal option perfect for any time of day.

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281.0
calories
23.8
protein
26.2
carbohydrates
8.8
fat

Nutrition Information

1 cup (238.1g)
Calories
281.0
% Daily Value*
Total Fat 8.8 g 11%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 131.0 mg 43%
Sodium 664.3 mg 28%
Total Carbohydrates 26.2 g 9%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 23.8 g 47%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 1102.4 mg 23%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🥩 High protein

Source of Calories

37.5%
34.1%
28.4%
Fat: 79 cal (28.4%)
Protein: 95 cal (34.1%)
Carbs: 104 cal (37.5%)