One cup of Fiskefrikadeller is around 237.0 grams and contains approximately 260.7 calories, 33.2 grams of protein, 12.3 grams of fat, and 14.2 grams of carbohydrates.
Fiskefrikadeller are delicious Danish fish cakes made from ground fish, typically cod or haddock, mixed with onions, flour, and spices. This traditional dish showcases the Nordic love for seafood and reflects Denmark's rich coastal heritage. Lightly pan-fried, these fish cakes are not only flavorful but also a healthier option compared to many fried foods, being low in saturated fats and packed with protein and omega-3 fatty acids. Perfect for a wholesome meal, Fiskefrikadeller can be enjoyed with a side of potatoes and remoulade sauce, bringing a taste of Scandinavia to your table.
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Nutrition Information
Calories |
260.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.3 g | 15% | |
| Saturated Fat | 4.3 g | 21% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 213.3 mg | 71% | |
| Sodium | 971.6 mg | 42% | |
| Total Carbohydrates | 14.2 g | 5% | |
| Dietary Fiber | 1.4 g | 5% | |
| Sugars | 4.7 g | ||
| protein | 33.2 g | 66% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 116.1 mg | 8% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 1296.2 mg | 27% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
