1 serving (100 grams) contains 150 calories, 15.0 grams of protein, 5.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
357.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.9 g | 15% | |
| Saturated Fat | 3.6 g | 18% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 71.4 mg | 23% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 23.8 g | 8% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2.4 g | ||
| protein | 35.7 g | 71% | |
| Vitamin D | 238.1 mcg | 1190% | |
| Calcium | 71.4 mg | 5% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Fiskeburger
Fiskeburger, a Scandinavian-inspired dish, is a fish-based patty often made with minced or ground fish such as cod, salmon, or haddock, combined with ingredients like egg, breadcrumbs, onions, and seasonings. This versatile item is usually pan-fried or grilled and served with accompaniments like potatoes, vegetables, or on a bun as a seafood alternative to traditional burgers. The dish is prized for being high in protein and omega-3 fatty acids, offering heart-healthy benefits and supporting brain function. Depending on preparation methods, Fiskeburger can also be lower in saturated fat compared to red meat options. However, nutritional drawbacks may include added sodium from seasoning or breadcrumbs, and potential fat content if fried in oil. Lean fish choices and careful preparation can make Fiskeburger a flavorful and nutritious option for seafood lovers seeking lighter fare.
