One cup of Fishfingers is around 238 grams and contains approximately 476 calories, 24.0 grams of protein, 24.0 grams of fat, and 48.0 grams of carbohydrates.
Fishfingers are a delicious and convenient seafood delight, made from high-quality white fish, typically coated in a crispy breadcrumb exterior. Originating from British cuisine, they’ve become a beloved family favorite worldwide. Packed with protein and omega-3 fatty acids, fish fingers can be a healthy choice, especially when baked instead of fried. Perfect for kids and adults alike, they deliver a satisfying crunch and a subtle, savory flavor, making them an easy addition to any meal. Dive into the world of fish fingers today and savor a tasty classic!
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Nutrition Information
Calories |
476 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 24.0 g | 30% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 71.4 mg | 23% | |
| Sodium | 952 mg | 41% | |
| Total Carbohydrates | 48.0 g | 17% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 2.4 g | ||
| protein | 24.0 g | 48% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 476 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
